BELIZE RETREAT INTENSIVES

Step away from the noise. Return to what matters most.

Private therapy retreat intensives for individuals and couples in the Maya Mountains of Belize.

A rare opportunity to slow down, reconnect, and engage in meaningful healing work surrounded by the beauty and vitality of the natural world.

Woman with wet dark hair taking a bath in a natural pool surrounded by lush green plants and trees at the Sattva Land Retreat Center in Belize.
Schedule an informational call
Alexis Lowenstein holding a black mug and looking out the window of a wooden interior room filled with natural light. She is at the Sattva Land Retreat Center in Belize.

Healing Happens Differently Here

There are moments in life when stepping away is exactly what allows us to move forward.

Far from the demands of daily life, the Belize Retreat Intensive offers dedicated space for healing, reflection, and transformation. Nestled in the Maya Mountains at Sattva Land Retreat Center, this experience combines focused therapeutic work with the restorative power of nature.

Imagine waking to the sounds of howler monkeys in the jungle canopy, spending your afternoons immersed in meaningful therapeutic exploration, and ending the day beside a natural river pool beneath the stars.

The pace slows way down, the nervous system settles, and space opens up for deeper healing to emerge.

For Individuals & Couples

A woman with long red hair wearing a dark green dress covering her chest with both hands, seated indoors.

Individual Retreat Intensives

For those seeking a deeper understanding of themselves, their patterns, relationships, and life direction.

Whether you're navigating a transition, longing for greater self-trust, or feeling called toward deeper healing, an intensive offers the opportunity to immerse yourself fully in the process.

A man and woman with dark hair and tattoo on arm clink cups of cacao while sitting on the floor in a bright, airy room with large windows. They are participating in a cacao ceremony at the Sattva Land Retreat Center in Belize.

Couples Retreat Intensives

For couples seeking dedicated time to strengthen connection, repair disconnection, and create new possibilities in their relationship.

Without the distractions of daily life, couples are able to engage more deeply in the work and often experience meaningful shifts in a shorter period of time.

The Sattva Experience

Your retreat takes place at Sattva Land, an eco-retreat center surrounded by lush jungle, rivers, and mountains.

In addition to your therapy intensive, your experience may include opportunities for:

  • Sacred cacao ceremony

  • Healing sound bath

  • Yoga

  • 5 Rhythms movement practice

  • Jungle fitness classes

  • Community kirtan

  • Nature walks and local excursions

Each retreat is uniquely shaped by your goals, interests, and the offerings available during your stay.

What’s Included

Belize Retreat Intensives Include:

  • 2½ or 3 days of private therapy intensive sessions

  • Personalized retreat planning

  • Sacred cacao ceremony

  • Healing sound bath

  • Accommodations at Sattva Land Retreat Center

  • Daily meals prepared by Sattva Land

  • Access to jungle walking trails

  • Access to Sattva’s natural pool, communal space, jungle walk trails

Additional Expenses

The following are not included:

  • Airfare and transportation to Belize

  • Airport transfers

  • Optional excursions

  • Additional spa or wellness services (if available)

Two white crystal singing bowls on woven mats on a wooden floor in a room with large windows and greenery outside. They are at a sound bath experience at the Sattva Land Retreat Center in Belize.

Is a Belize Intensive Right for You?

This experience may be a good fit if you:

  • Feel ready for focused, transformative work

  • Long for space away from everyday responsibilities

  • Value both therapeutic and spiritual approaches to healing

  • Want to deepen your connection with yourself or your partner

  • Feel called to engage your healing journey in a more immersive setting

Learn more

FAQs

  • Most intensives are either 2½ or 3 days and are customized to your specific goals and needs.

  • No. While many participants have experience with therapy or personal growth work, it is not required.

  • Both individuals and couples are welcome.

  • Participants are responsible for arranging travel to Belize. Additional information and planning support will be provided during the consultation process.

  • In many cases, yes. Extended stays may be available through Sattva Land depending on availability.

Give yourself the gift of uninterrupted healing.

If you're curious about whether a Belize Retreat Intensive is right for you, I'd love to connect.

Schedule an information call